Video’s on the following topics:
Education, Wisdom, Meditation, Motivation, Nutrition, Recipes.
Paleo, Ayurveda and many other Health and Lifestyle topics.
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Restoring Adrenal Health With Adaptabili-Tea
This adaptogenic tea provides many of the main nutrients required for rebuilding the adrenals and maintaining optimal adrenal heal...
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Sleep-Promoting Evening Shake
This sleep-promoting evening shake contains ingredients that will help put your mind into a restful state.
**Serves**: 1
**Why It'...
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All-Inclusive 5 days Me-Time In Nature To Recover and Relax
Finding time for yourself can be challenging in today's fast-paced world, but it's essential to prioritize your personal well-bei...
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Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the Paul F. Gle...
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Superfoods The Real Story - Episode 4
Kefir, Omega-3, Wheatgrass
Kate Quilton tests the credentials of three superfoods that many people believe can help with the heart...
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Benefits of Wheatgrass
Popping up everywhere from juice bars to health food stores, wheatgrass is the latest ingredient to enter the limelight in the wo...
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We Love Paleo
Doctors, nutritionists, authors and entrepreneurs from 4 countries share why they choose to go against conventional health wisdom ...
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Is it possible to reverse aging - The science of how to look younger in 5 days.
Did you know that the decline that comes with aging can be slowed, if not reversed? NMN (nicotinamide mononucleotide) is an essen...
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NMN supplements – what are the benefits, side effects and dosages
NMN supplements are being touted as a way to help your body turn back the biological clock, but how much should you be taking?
Wou...
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Anti-Stress Adaptogenic Tonic
Life can be very stressful. Environmental changes can cause biological stress. Anything that causes the body or mind to have to ma...