In a city on the Italian island of Sardinia, people have lived longer than in the rest of the world since Roman times. Naturally, Niklas wants to find out what makes this mythical place so special.

In this food and lifestyle documentary series, internationally renowned chef Niklas Ekstedt explores the secret of living past the age of 100. He’s travelling to six of the world’s ‘blue zones’ – regions such as Sardinia, Costa Rica, and Okinawa in Japan, where unusually high numbers of people reach an advanced age – in a quest to find the recipe for a long and healthy life. Along the way, he befriends locals and gets to know them, joining in with their daily routines and discussing their approaches to life, food, and ageing. He also reveals different ways of living. For example, in Ikaria, Greece, he discovers a town which keeps the stress levels down by not keeping track of time. And, as you would expect from a leading chef, he also can’t resist sampling some of the local specialties in every place he visits.

The Health Cure has more than 13 years of experience in the field of health, various plant medicines and lifestyle.

Already able to help tens of thousands of people all over the world with plant medicines such as Graviola, Kava, Cannabis THC/CBD oil and other Cannabinoids and various holistic therapeutic treatments. At the health centre, The Health Cure runs courses in lifestyle, education in mindfulness. Also for different retreats. Contact The Health Cure for information.

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