Join us for an introduction to the yogic path and get a taste of the various forms of yoga that will be discussed in this series. Begin to understand the origin, evolution, key concepts, and the various traditions of yoga. Also, become acquainted to the sanskrit language and yogic scriptures that shape the yogic path and start seeing the beauty of the “union” that yoga represents. By the end of this episode, you will see how yoga is so much more than just spiritual gymnastics - it is a path to expanding consciousness and arriving at self-realization.

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