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New Tool Can Address Teen Mental Health Crisis

How can adolescents learn to cope with the inevitable stresses in their lives? In this Gaia News breakdown, as mental health issues in teens reach epidemic proportions, we examine a new intervention developed to help adolescents reframe the way they view stressors. Shown in a large study to improve both psychological and physiological health, the tool shows great promise in helping teens develop the mindsets necessary for developing resilience in the face of challenge.

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